By Ariston P Awitan, M.D.

We all have dreams. Then we put a deadline in our dreams and they become our goals. We work on our goals and they become realities.
Most of the time our goals involve material things that we want to possess. Money that we want to put in our bank accounts . Beautiful house
that we want to live in. Professions we want to achieve. All of these requires money to accomplish them. So it sounds like that money is the
most imprtant thing we need to accomplish our dreams, our goals and our aspirations.

Stop, sit back and think. Yes money is very important. But is it really the number one priority, most important thing in one's life?
Let me tell you my experiences as a physician for about fifty years. I have treated patients, saw patients , my friends , acquaintances,
millionaires, great politicians and rich businessmen in the intensive care units in the hospitals. Some of them were dying,
some with endo-tracheal tubes connected to respirators–, breathing machines because they were dying of cancer, strokes or heart attacks.
And at that point, I could not help but say, now what ?. What is the use of all the riches these people have worked for so hard at this particular
point in their lives?

What's the use? All these riches that they have worked for to the extent of neglecting their very own health? My friend, a businessman had multiple
organ failures. He neglected his high blood pressure problem while busy travelling doing his multimillion business. His high blood pressure
destroyed the small arteries in his kidneys, had kidney failure. Was in dialysis for several years 2 times a week at least. He developed a heart
attack, fluid in the lungs and died. Only in his early fifties.

I have close friends that died of brain cancer, lung cancer and one now is dying of bladder cancer. My point is that people do not realize some-
times that health is their number one priority until they lose it. If they are just reminded or if there is ever a way to prevent the fatal diseases that
they have, I am sure they will even spend their fortune to preserve their health.

So now that my point is clear, let me tell you that some of us has been perpetual students of physical fitness, prevention of diseases,
good nutrition, nutritional supplements, phyto-chemicals, antioxidants and free radicals. We have labored to learn all these things so that
the knowledge we learned can be applied in order to achieve and maintain healthy lives. You have to take advantage of our expertise,
because our longevity is a testimonial that what we do and what supplements we take contribute to our healthy lives.

Since more than twenty years ago, I have studied nutritional supplements, antioxidants, free radicals and have been faithful with my
physical fitness being a martial artist. I have always watched what I eat, and have been conscious of avoiding extra pounds of weight.
I also believe that one has to be actively well-informed about the available superior nutritional supplements and antioxidants for our
body's health. The correct balance of intake and output of calories is very important in order to stay healthy. The basic knowledge of nutrition
is very important indeed .

Our body needs good nutrition, and supplementation with vitamins, minerals, enzymes and antioxidants. It is important to know that
in order to fulfill our daily requirements of vitamins, minerals and antioxidants, we have to eat about 16 (sixteen) servings of fruits and vegetables daily.. But who on earth would be able to eat those sixteen (16) servings daily ? That’s why, we have to take nutritional
supplements. These daily requirements can be fulfilled by taking an acceptable amount of tablets or capsules or liquid supplements .

There are excellent nutritional supplements available in the market today , and they can be accessed online, in online stores or websites.
Choose the nutritional supplements that are products of research. There are well-research products that address health issues that are
caused by free radical damage to our body cells causing inflammatory and degenerative changes that afflict mankind, including but
not limited to heart disease, strokes, Alzheimer’s. diabetes, brain damage, wrinkles and even cancer..

You need some homework in looking for these nutritional products. Ask your friends who are knowledgeable in nutritional supplements.
Research the internet. There are 5 Pillar Nutritional companies out there that are stable– that withstood the test of time, which have been established by honest and credible people with integrity promoting well-researched nutritional products.. Your diligent efforts will be worth the time you spent to find the best products for your healthy life and longevity..

Good nutritional supplements and antioxidants are important for preventive maintenance of our body cells so that they will function
well for the performance of our body systems. The old way of going to your family physician when you get sick is outmoded. We have to prevent diseases long before they strike us !. You are not going to just keep driving your car until it runs out of gas or stops running
because the engine quits or the transmission breaks !. Preventive maintenance is just as important for our cars just as for our own bodies.

Another important question, Are you open minded? Or are you fixed in your beliefs? Do you keep up with other alternative ways of staying healthy?
Have you read these books :
1. Healing the Gerson Way by Charlotte Gerson with Beata Bishop (Tel.1-619-685-5353)
2. Killing Cancer Not People by Robert G. Wright (www.americanaci.org)
3. John Austin’s Health Protocol
(http://audio.healthprotocol.info
or phone-in (641)-715-3900/982157#}

These books and information give you important alternative ways other than traditional medical treatment.

So if we can put it in a capsule, it wil read like this::
1. Our number one priority in life is our health.
2. Our daily requirements of vitamins, minerals, enzymes and antioxidants cannot be adequately taken by the number of servings of fruits
and vegetables that we take every day, so we need to take nutritional supplements .
3 .Good nutritional companies can be found in the internet and in the nutritional product stores in your cities if you exercise your due diligence.
4. Keep an open mind, continue studying, Read alternative ways to stay healthy aside from what you get from traditional medical treatment recommendations. It is your body. It is your own healthy. You are the one responsible for it, not anybody’s. Yes, listen to expert’s advice but it is you who makes the decision what to do with your body and your life.

5. Minimizing our sugar and red meat intake and keeping our body in an alkaline state are important for our health. Studies have shown that cancer cells like sugar and red meat, and don’t survive in an alkaline body. What’s the simple way to make our body in an alkaline state? Listen to John Austin’s Health Protocol.

Prevention is always better than cure.

About the Author: Dr. Ariston P Awitan,M.D. is a physician, retired orthopedic surgeon , professional network marketer, with a passion of helping network marketers become healthy and achieve financial security. He can be contacted at this phone:
713-392-5493
Skype: doctony1932

or at this e- mail address: aristonmdmm@gmail.com
Websites:
https://www.youmongusblog.com/aawitan
http://myhealthycoffeelegacy.com
http://apawitan.jeunesseglobal.com
http://totallifechanges.com/apawitan
http://funtoberich.com/apawitan
.comhttp://youcanbehealthyandrich.com
3-Minute Sizzle Call: 1-507-726-3826
http://joytolive.net/apawitanhttp://joytolive.net/apawitan
http://youcanbehealthyandrich

http://dubli.com/T0US173EH
http://GetCashbacks.info
http://buildingfortunesradio.com/dr-awitan-peter-mingils/
https://www.youtube.com/dashboard?o=U

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http://audio.healthprotocol.info
(1-641-715-3900/982157#}

GET YOUR PEOPLE IN BEFORE SOMEONE ELSE DOES !!!
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